Roles
Fitness Training
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52-Week Football Training: Part 5
July 17, 2006
This maintenance phase can correspond to a collegiate player's spring football practice or to a high school athlete's involvement in another spring sport. View Article -
52-Week Football Training: Part 6
July 17, 2006
Depending on the college or high school you attend, your break may occur during a different week. The break in the workout schedule should correspond to your particular academic calendar. View Article -
NFLHS.com - Fitness - 52-Week Football Training: Part 4
July 17, 2006
The basic purpose of this phase is to increase gradually, over a period of weeks, your level of nerve activity and excitability. View Article -
Mastering Your Inner Game: Part 5
July 12, 2006
View Article -
Mastering Your Inner Game: Part 6
July 12, 2006
View Article -
Mastering Your Inner Game: Using Imagery
July 12, 2006
Imagery is central to your use of most of these techniques. Good imagery skills are not complicated, but they do require a little time and a basic awareness of what is likely to make your images as strong as possible. View Article -
Mastering Your Inner Game: Part 1
July 12, 2006
Even beyond his desire to give his coaches the aggressiveness they were looking for, it was Rod's awareness of how different he was from his football brethren that ultimately brought him into my office. View Article -
Mastering Your Inner Game: Part 2
July 12, 2006
By elementary school, a boy usually knows if his body will give him an advantage over others. But Rod was a late developer, both physically and cognitively. View Article
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